SALSA
BEGINNER/Adv BEGINNER- Focuses on timing and the basics and fundamentals needed to develop proper form and technique to execute Salsa steps and turns on proper On2 timing with proper body form. Leading & following skills and signals are drilled at this stage of the classes.
INTERMEDIATE/ Adv. INTERMEDIATE-Reviews and masters the beginner level Curriculums. Steps & Turns pick up on Speed and percision as well as difficulty.
ADVANCED -Impeccable On2 timing and ability to spin (@ least triples with ease both Male and females) are necessary to be in this class.
This class works on a weekly Shine combo with intricate footwork & spins that challenge body movement, musicality, timing and much more.
Turn patterns challenge both Male and Female skills on action & reaction, body control, leading and spinning.
This class reviews the Lower levels curriculum at random as warmups, therefore, knowledge of such curriculums may be necessary. .
YOGA/TOTAL BODY WORKOUT XPRESS
(Bring a Yoga mat or Towel) "yoga Block optional"
A blend of Warm up, stretches, toning & cardio excercises along with yoga poses and combos will help you keep toned, flexible and feeling full of energy.
STYLING, SPINNING, BODY MOVEMENT
Focuses on proper spinning techniques to help develop Balance, percision, and speed. Covers body isolations & control for body movement and percise flow. Styling helps each individual developing natural, effortless body movement and style.
HIP HOP - "KIDS/TEENS"
Focuses on adapting and applying body movement and flow to the rhythm of the music. Combines stage steps with raw hip hop and street style to allow the individuals to use their own imagination and creativity when on a dance floor, This class helps develop a unique comfortable style for each individual on their own and to their ability.
BALLET -"KIDS/TEENS"
Covers basic Ballet steps and stretching techniques that help develop style, grace and proper posture which can is applied to everyday life and other dances.
CHA - CHA
Focuses on the essence of this sexy and intimate dance. Combos taught in the course, cover timing, body flow, musicality and maintaining the essence of the cha cha beat.
MERENGUE/BACHATA-
Teaches the basic patterns and timing of these dances. You will learn turn and footwork combinations that will make you stand out on the dance floor.
MORE CLASSES TO COME SOON!!
HUSTLE
RUMBA
AFRO CUBAN